Exercise Those Valentine’s Day Calories Away (SFW)

Not talking about that kind of exercise. There wasn't a guarantee you had someone to spend Valentine's Day with, but if you wanted sweets you could definitely get your hands on those.

So, you consumed a lot of calories Sunday, and now you feel guiltier than if you had picked up a stranger for some one-night stand.

No worries! If you ate the following, simply do the corresponding exercise and you'll be good to go!

6 Dove Chocolate Hearts: 27 minutes of Zumba (220 calories)

10 Conversation hearts: 20 minutes of aerobics (120 calories)

3 Godiva Chocolates: 24 minutes of jumping rope (220 calories)

5 Hershey's Kisses: 36 minutes of moderate walking (112 calories)

1 Red Velvet Cupcake: 43 minutes of running at 6 mph (400 calories)

1 Fun-sized pack of Valentine M&M's: 17 minutes of elliptical training (140 calories)

1 Fun-sized Reese's Peanut Butter Heart: 38 minutes of yoga (90 calories)

2 Pieces of Russell Stover Chocolates: 16 minutes of kickboxing (150 calories)

3 Peeps Marshmallow Hearts: 20 minutes of cycling (130 calories)

1 Nestle Crunch Valentine Heart: 60 minutes of Pilates (140 calories)