Iowans, Stop Hitting The Snooze Button And Here’s Why [WATCH]Iowans, Stop Hitting The Snooze Button And Here’s Why [WATCH]Did you know hitting the snooze button every morning can have lasting effects on your entire day? GabeGabe
The Best Country Songs to Help You Drift Off to DreamThe Best Country Songs to Help You Drift Off to DreamLove falling asleep to music? Here are the top country songs that will have your eyes heavy in no time!Ryan "Brain" BrainardRyan "Brain" Brainard
A Sleep Expert’s Advice on Taking the Perfect NapA Sleep Expert’s Advice on Taking the Perfect NapReady for a nap? A sleep researcher reveals why a long nap isn't always the right answer.Ryan "Brain" BrainardRyan "Brain" Brainard
Significant Number of Workers Are Asleep on the Job But Not in IowaSignificant Number of Workers Are Asleep on the Job But Not in IowaWe're more well-rested upon arrival to the office than in most states.Eric StoneEric Stone
Iowans Slept About 47 Minutes Less Every Night This YearIowans Slept About 47 Minutes Less Every Night This YearVs. 2019.Johnny MarksJohnny Marks
Is The Pandemic Giving You Nightmares? Here Are Some TipsIs The Pandemic Giving You Nightmares? Here Are Some TipsFour easy tips to help you sleep better.Johnny MarksJohnny Marks
You’re Sleeping Wrong…You’re Sleeping Wrong…Aches, pains, discomfort during the day? That's likely why. Johnny MarksJohnny Marks
Does Alcohol Help You Sleep?Does Alcohol Help You Sleep?Boozing & Snoozing: Do they go together?Johnny MarksJohnny Marks
When You Sleep For Less Than SIX Hours A Night, THIS Happens To Your BrainWhen You Sleep For Less Than SIX Hours A Night, THIS Happens To Your BrainMakes me want to go back to bed!Johnny MarksJohnny Marks
If You Just LOOK At Coffee It Wakes You Up?!If You Just LOOK At Coffee It Wakes You Up?!Coffee indeed has super powers!Johnny MarksJohnny Marks